Introducing
A digital solution from Pfizer that can help people with migraine take a positive step towards living well. Demy takes a personalized approach—walking through simple, actionable steps to help make what could be overwhelming, more understandable.
Learn more about Demy at your workplace
Demy can help demystify migraine.
Demy is an app that combines migraine tracking, tailored insights, and education. It aims to help people better understand their experiences while learning behavioral and mindfulness skills that can help build resilience in daily life.
Simple features designed with migraine in mind.
Tracking made simple.
Demy makes it easy to log migraine attacks, capturing details about when and where attacks happen, symptoms, possible triggers and the impact it had on daily life.
Insights within sight.
Demy displays your migraine log information through simple charts and graphs that can help you spot patterns and identify trends. The courses can help you better understand those patterns.
Practical practices.
Learn and practice healthy lifestyle skills that can help build resilience for everyday living.
A course in mindfulness and relaxation in your hands.
Build resilience and learn techniques to use in everyday life through a series of short lessons based on Cognitive Behavioral Therapy (CBT) and mindfulness. These lessons will help you gain a better understanding of how to calm your body and mind, reducing stress.
Questions about Demy?
Demy provides a way to log information about your attacks, then allows you to see how those factors compare in charts that show your past logs over time. This may help you spot trends that can help guide your lifestyle choices and have more detailed conversations with your healthcare provider.
Things you’ll be able to log include:
- How often your attacks occur
- How long they last
- Pain level
- Symptoms
- Possible triggers
- Relief methods you’ve tried
- How it impacted your daily living
It’s important to capture every attack you can. When starting a new log entry, you can choose to save your entry as a quick log to complete later or fill in all the details you can right away. To save a quick log, simply enter when the attack started and pain level, then come back to finish it later.